What Nicotine Strength Should I Choose for Vaping in the UK?

Choosing the right nicotine strength is one of the most important steps when starting vaping. The correct strength helps prevent cravings and makes switching from smoking much easier.

If you're also choosing your first device, read our guide on best vape kits for beginners in the UK.

At Vaperz Way UK, we stock a wide range of nicotine salts and refillable pod kits designed for beginners and experienced vapers.

Understanding Nicotine Strength Levels

In the UK, nicotine strength is measured in milligrams per millilitre (mg/ml), with the legal maximum being 20mg.

Common strengths include:

• 3mg – Very light smokers
• 6mg – Light smokers
• 10mg – Moderate smokers
• 20mg – Heavy smokers

Nicotine salts are the most popular choice for beginners because they provide smoother nicotine delivery.

At Vaperz Way we have a large Nicotine Salts Collection.

10mg vs 20mg Nicotine: Which Is Right for You?

Choosing between 10mg and 20mg depends on your previous smoking habits.

Choose 10mg nicotine salts if you:

• Smoked fewer than 10 cigarettes per day
• Want smoother throat hit
• Prefer lighter nicotine intake

Choose 20mg nicotine salts if you:

• Smoked 10–20 cigarettes per day
• Need stronger craving control
• Recently switched from smoking

Nicotine salts work best with refillable pod devices. If you're unsure which device to use, read our guide on how to choose the right pod kit for MTL vaping.

Nicotine Strength for MTL vs DTL Vaping

Nicotine strength also depends on your vaping style.

MTL devices work best with higher nicotine strengths like 10mg and 20mg.

DTL devices use lower nicotine strengths such as 3mg or 6mg.

If you’re unsure about the difference, read our full guide on MTL vs DTL vaping for beginners in the UK.

Common Nicotine Strength Mistakes

Many beginners choose the wrong strength. Common mistakes include:

Choosing nicotine that is too weak
This can cause cravings and increase smoking relapse risk.

Using high nicotine in powerful devices
This can cause harsh throat hits.

Not using nicotine salts with pod kits
Nicotine salts provide smoother satisfaction.

Choosing the Right Nicotine Strength at Vaperz Way UK

At Vaperz Way, we offer a wide range of nicotine salts, pod kits, and starter vape devices to suit all experience levels.

We provide fast and reliable delivery across London, Manchester, Birmingham, Leeds, and throughout the UK.

Choosing the correct nicotine strength makes vaping more satisfying and helps you transition successfully.

Frequently Asked Questions

What nicotine strength is best for beginners in the UK?

Most beginners use 10mg or 20mg nicotine salts with refillable pod kits.

Is 20mg nicotine too strong?

No, 20mg is suitable for heavy smokers switching to vaping.

Can I use nicotine salts in any vape device?

Nicotine salts work best in low-powered pod kits designed for MTL vaping.

What happens if nicotine strength is too low?

You may experience cravings and reduced satisfaction.

Where can I buy nicotine salts in the UK?

You can buy nicotine salts and vape kits from Vaperz Way with fast UK delivery.